What is Craniosacral Therapy?

Biodynamic Craniosacral Therapy is a gentle touch therapy, which was developed by an osteopath, Dr William Sutherland in the early 1900s.

It offers a space for the body to be held and listened to and for areas of tension or contraction in the body to be met and released. It can also help to settle the nervous system.

The therapy works with the body as a whole and can address  physical, emotional and psychological issues, supporting overall health and wellbeing in the body.

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Clients have reported feeling an increased sense of relaxation, a reduction in pain and more of a general sense of overall wellbeing. Sessions take place fully clothed on a massage table and take one hour, including some space for discussion.